Monitor Strava and send email updates

🏃 Accountability Buddy: Strava Workout Reminder via Email
This workflow allows you to stay on track with your fitness goals by involving your friends when you fall behind.

💡 What It Does
Monitors your Strava account daily.

If your activity for the day is below the desired threshold, it:

Sends an email to three accountability partners.

Alerts them so they can encourage you to stay motivated.

🔧 Key Components
Strava Node: Checks for recent workout activity.

Logic Check (e.g., IF or Function Node): Determines if your activity meets the goal.

Email Node: Sends out friendly reminder emails to your selected contacts.

📌 Customization Ideas
Adjust the activity threshold to your specific goals (e.g., minutes, distance).

Swap out email with SMS notifications using providers like Twilio or Vonage.

Use a Cron or Interval node to schedule the check daily.